Egret Reflections — law of attraction RSS



How to drown out the negativity | Egret Jewellery

  Negative thoughts are a part of our ever day lives, some people more than others. They can consume us, make a great situation feel hopeless and even make it hard to get out of bed in the morning. So how can we drown them out? How can we stop the seemingly unstoppable? Is it even possible? Isn’t it just in our DNA?   Firstly, let’s look at why we have them. Human beings are hard wired to look after themselves. Fear or negative thoughts originated from our fight or flight tendencies, helping us to stay alive and act as warning sign. Now not many of us, in the Western world have to worry about wild animals or whether we...

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The mental & physical health benefits of being near the sea & why we crave it

There is no place that calls to me more than being near the sea. As soon as the sun comes out and the days get warmer my body starts to crave it. I dream of wandering across the smooth sand, hearing the rhythmic sound of the waves and feeling the warm touch of the sun on my face. Just being near to the ocean can have a positive impact on your health. In fact, doctors have been prescribing trips to the sea shore from as early as the 18th century and recent studies show a link between the ocean air and health.   What are the benefits? Relaxation Researchers have found that the sound of waves alters brain patterns, which...

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4 Easy Steps to dramatically transform your life for the better | Egret Jewellery

  Sometimes we just need to take a minute, sit back and really see the wonder that is all around us. With our busy lives and countless distractions, it’s easy to forget to be grateful for all that we have. In today’s society, it is so easy to start believing we are never enough, we never have enough and we should always be seeking more. But what if we are enough? What if the constant cravings for more is merely a lie, subtly imprinted into our minds from an early age? The biggest lie of our generation? Every day we are exposed to images of beautiful people with bigger houses and nicer clothes constantly thrust in front of us through...

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Citrine | The November Birth Stone | Healing properties

 Citrine  Birthstone; November    Historical overview Citrine is one of the most powerful and popular gemstones available today. It is not only beautiful but its healing properties are known to have been used as far back as 300 BC. In the first century A.D. It was being used to fashion cabochon rings and pendants. Queen Victoria is well known for her love of the stone and it became the fashion for Scottish men to wear them in their kilts or soldiers to have their swords embossed with them. Manifestation Powers   Being an avid follower of the Law of Attraction, Citrine is the stone that I most often use as its main benefit lies within manifestations. Exquisite, in a shade...

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