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The Physical, Mental & Spiritual Benefits of Yoga | Egret Jewellery

  Yoga is absolutely wonderful. It is not only an amazing way to keep your body healthy and feeling great but if you connect to it a little deeper it can become a whole lot more. Yogis seek to experience the spirit or the energy all around us, when we are connecting to this energy we are helping to balance out our inner emotions and learning how to harness them. Yoga in its truest form gives us time to quiet the mind and truly listen to our inner selves, really feeling the flow of energy all around us. Yoga encourages the synchronisation between body, mind and the spirit, through meditation, breathing and physical postures, allowing us to form a deeper...

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Law of Attraction

The Law of Attraction is one of my most favourite things in the whole world. Once you understand and use it nothing feels impossible anymore. No problem is too big, nothing is insurmountable and you can achieve anything you want. We are finally in control of our own destinies. When we train our minds to think positive thoughts, most of the time we can literally manifest anything. Life is a wonderful gift so make the most of it! Wake up happy for what you have, go to sleep being grateful for the day, even if there wasn’t much to be grateful for and your life will change immeasurably. We are meant to thrive not survive! So, go out there and...

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Easter | Egret Jewellery

Easter is a wonderful time of year. The birds are singing, the flowers are growing and we are finally seeing the beginnings of Spring. Everything seems a little lighter, a little brighter and somehow it feels like a weight has been lifted. The dark oppressive nights are slowly coming to an end and we can finally breath again. Don’t get me wrong winter can be amazing, the magic of Christmas, the white snow that covers everything in a veil of brilliance. But it’s just about now that winter is finally taking its toll and we are craving a little more. It’s a great time of the year, a time for new life, a new sun, a new feel in the...

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4 Easy Steps to dramatically transform your life for the better | Egret Jewellery

  Sometimes we just need to take a minute, sit back and really see the wonder that is all around us. With our busy lives and countless distractions, it’s easy to forget to be grateful for all that we have. In today’s society, it is so easy to start believing we are never enough, we never have enough and we should always be seeking more. But what if we are enough? What if the constant cravings for more is merely a lie, subtly imprinted into our minds from an early age? The biggest lie of our generation? Every day we are exposed to images of beautiful people with bigger houses and nicer clothes constantly thrust in front of us through...

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The History and Healing Properties of Opals | Egret Jewellery

The history of using crystals as a form of healing goes back as far as the historical records themselves. The Mayans for example were known to have used crystals for both physical and emotional healing. They are rich part of our history and even with all the advances in modern science, remain popular to this day. There is something mysterious and wonderful that surrounds gemstones. Not just their beauty but their magnetism too, there is just something about them. Throughout our history we have just not been able to leave them alone. Having been interested in crystal healing from a very young age I have always been fascinated with the different feeling we get from holding different stones. You can...

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