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Why we all love Autumn so much | Egret Jewellery

  So, Autumn is here again, the summer with its endless nights and days at the beach has been and gone and the crisp air of change returns to us once again. It’s long been pondered upon by greater minds than mine why we love this season so much. Many a great poet has written musing of its beauty. It seems to be a great source of inspiration to us and it’s hard not to see why.   Autumn is a wonderful time to inspire creativity, it has a romantic air about it. Bringing you back to memories of your childhood helps to inspire creativity. When you are child you are not bound by the same rules that apply in...

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Mental and Physical Benefits of Escaping the Rat Race | Egret Jewellery

“Financial goals. Family goals. Academic goals.”   With so many milestones to cover, our lives have turned from peaceful journeys to rat races. We find “happiness” in accomplishing what our peers have accomplished. And with all that pressure, we can feel overwhelmed with mental issues such as anxiety and depression.   With the rising cases of mental illnesses, the use of drugs for these conditions has also increased. The balance is obviously lost and things are not the way they should be.   When our minds are stressed, our body system does not relax, wearing out the body at a much faster rate, and making us age faster than we should be.   How to escape the rat race Let’s...

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How a simple piece of jewellery can change your life | Egret Jewellery

Jewellery is powerful; it is something which has been around for centuries and worldwide it is associated with wealth, beauty and history. When it comes to actively trying to change your life, many turn to the typical New Years’ Resolutions such as eating healthier, exercising more, and disconnecting from toxic people. One thing which isn’t often considered is jewellery, and there are many ways the right piece of jewellery can change your life for the better. You don’t need to spend a whole lot of cash on it either – there are plenty of affordable pieces out there which look just as beautiful as those which cost ten to one-hundred times as much. Here are five ways a simple piece...

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A beginners guide to meditation and it's health benefits

Somewhere, down this long winding road of life, we seem to have lost our way. The once perfect connection between mind, body and spirit is now only present in snippets, in people scattered all over our world. For many of us the Western world, with its fast pace and countless distractions, locks us in a never-ending battle riddled with depression, anxiety and social segregation. In amongst the long days in concrete walls and the virtual realities of our lives we have lost our relationship to thought and as a by-product to this our connection to spirit. Our thoughts have been allowed to run wild and any control we had over them has diminished. We have turned to drowning them out...

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A Guide To Daily Affirmations for Positive Thinking

  If you, like me, are a firm believer in the Law of Attraction, then you will understand the phrase, “You are what you think,” and you truly believe that life flows from your thoughts. Some people find this easy, they seem to breeze through life living in the positive and attracting to them everything they want or need. While other people are in a daily battle, constantly trying to manage their thoughts and slipping in and out of negativity. If you are one of the people continuously caught in a never-ending battle trying to push away negative thoughts and replace them with positive ones, you might find this blog useful. Whilst positive thinking is very important it is almost...

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