Egret Reflections

Embracing Mindfulness: Discovering Inner Peace ...
In the midst of our fast-paced, ever-changing world, finding moments of stillness and peace can feel like a dream. We often find ourselves swept away by the relentless current of...
Embracing Mindfulness: Discovering Inner Peace ...
In the midst of our fast-paced, ever-changing world, finding moments of stillness and peace can feel like a dream. We often find ourselves swept away by the relentless current of...

Benefits of Sea Swimming
There is no denying the incredible beauty of the sea. Its vastness and colours create a stunning and awe-inspiring environment that is unparalleled in its natural beauty. But beyond the...
Benefits of Sea Swimming
There is no denying the incredible beauty of the sea. Its vastness and colours create a stunning and awe-inspiring environment that is unparalleled in its natural beauty. But beyond the...

Showing gratitude as a way to achieve success |...
When you show appreciation for all that you have in your life right now you will create more of what you love. Appreciation is reflected by the way that you...
Showing gratitude as a way to achieve success |...
When you show appreciation for all that you have in your life right now you will create more of what you love. Appreciation is reflected by the way that you...

How a simple piece of jewellery can change your...
Jewellery is powerful; it is something which has been around for centuries and worldwide it is associated with wealth, beauty and history. When it comes to actively trying to change...
How a simple piece of jewellery can change your...
Jewellery is powerful; it is something which has been around for centuries and worldwide it is associated with wealth, beauty and history. When it comes to actively trying to change...

A Guide To Daily Affirmations for Positive Thin...
If you, like me, are a firm believer in the Law of Attraction, then you will understand the phrase, “You are what you think,” and you truly believe that...
A Guide To Daily Affirmations for Positive Thin...
If you, like me, are a firm believer in the Law of Attraction, then you will understand the phrase, “You are what you think,” and you truly believe that...

The mental & physical health benefits of being ...
There is no place that calls to me more than being near the sea. As soon as the sun comes out and the days get warmer my body starts to...
The mental & physical health benefits of being ...
There is no place that calls to me more than being near the sea. As soon as the sun comes out and the days get warmer my body starts to...