Egret Reflections
Embracing Mindfulness: Discovering Inner Peace ...
In the midst of our fast-paced, ever-changing world, finding moments of stillness and peace can feel like a dream. We often find ourselves swept away by the relentless current of...
Embracing Mindfulness: Discovering Inner Peace ...
In the midst of our fast-paced, ever-changing world, finding moments of stillness and peace can feel like a dream. We often find ourselves swept away by the relentless current of...
Benefits of Quiet Mind
Quieting our mind is not only a form of relaxation but a powerful when fighting for our mental health.
Benefits of Quiet Mind
Quieting our mind is not only a form of relaxation but a powerful when fighting for our mental health.
How to drown out the negativity | Egret Jewellery
Negative thoughts are a part of our every day lives, some people more than others. They can consume us, make a great situation feel hopeless and even make it...
How to drown out the negativity | Egret Jewellery
Negative thoughts are a part of our every day lives, some people more than others. They can consume us, make a great situation feel hopeless and even make it...
A beginners guide to meditation and it's health...
Somewhere, down this long winding road of life, we seem to have lost our way. The once perfect connection between mind, body and spirit is now only present in snippets,...
A beginners guide to meditation and it's health...
Somewhere, down this long winding road of life, we seem to have lost our way. The once perfect connection between mind, body and spirit is now only present in snippets,...
A Guide To Daily Affirmations for Positive Thin...
If you, like me, are a firm believer in the Law of Attraction, then you will understand the phrase, “You are what you think,” and you truly believe that...
A Guide To Daily Affirmations for Positive Thin...
If you, like me, are a firm believer in the Law of Attraction, then you will understand the phrase, “You are what you think,” and you truly believe that...
Comparison is the thief of joy | Why do we comp...
Comparing ourselves to others is one of the fundamental flaws of the human psyche. Why is it we constantly paw through social media judging our lives by another-persons standards? Or...
Comparison is the thief of joy | Why do we comp...
Comparing ourselves to others is one of the fundamental flaws of the human psyche. Why is it we constantly paw through social media judging our lives by another-persons standards? Or...