Egret Reflections

Embracing Mindfulness: Discovering Inner Peace ...
In the midst of our fast-paced, ever-changing world, finding moments of stillness and peace can feel like a dream. We often find ourselves swept away by the relentless current of...
Embracing Mindfulness: Discovering Inner Peace ...
In the midst of our fast-paced, ever-changing world, finding moments of stillness and peace can feel like a dream. We often find ourselves swept away by the relentless current of...

Benefits of Sea Swimming
There is no denying the incredible beauty of the sea. Its vastness and colours create a stunning and awe-inspiring environment that is unparalleled in its natural beauty. But beyond the...
Benefits of Sea Swimming
There is no denying the incredible beauty of the sea. Its vastness and colours create a stunning and awe-inspiring environment that is unparalleled in its natural beauty. But beyond the...

The mental & physical health benefits of being ...
There is no place that calls to me more than being near the sea. As soon as the sun comes out and the days get warmer my body starts to...
The mental & physical health benefits of being ...
There is no place that calls to me more than being near the sea. As soon as the sun comes out and the days get warmer my body starts to...

The Physical, Mental & Spiritual Benefits of Yo...
Yoga is absolutely wonderful. It is not only an amazing way to keep your body healthy and feeling great but if you connect to it a little deeper it...
The Physical, Mental & Spiritual Benefits of Yo...
Yoga is absolutely wonderful. It is not only an amazing way to keep your body healthy and feeling great but if you connect to it a little deeper it...

4 Easy Steps to dramatically transform your lif...
Sometimes we just need to take a minute, sit back and really see the wonder that is all around us. With our busy lives and countless distractions, it’s easy to...
4 Easy Steps to dramatically transform your lif...
Sometimes we just need to take a minute, sit back and really see the wonder that is all around us. With our busy lives and countless distractions, it’s easy to...

Healing Properties of Chrysocolla | Egret Jewel...
Chrysocolla is a powerful healing crystal, it carries with it the influence of nature and the promise of deeper communication with the world around us. The first sight of the...
Healing Properties of Chrysocolla | Egret Jewel...
Chrysocolla is a powerful healing crystal, it carries with it the influence of nature and the promise of deeper communication with the world around us. The first sight of the...