Egret Reflections
A beginners guide to meditation and it's health...
Somewhere, down this long winding road of life, we seem to have lost our way. The once perfect connection between mind, body and spirit is now only present in snippets,...
A beginners guide to meditation and it's health...
Somewhere, down this long winding road of life, we seem to have lost our way. The once perfect connection between mind, body and spirit is now only present in snippets,...
The mental & physical health benefits of being ...
There is no place that calls to me more than being near the sea. As soon as the sun comes out and the days get warmer my body starts to...
The mental & physical health benefits of being ...
There is no place that calls to me more than being near the sea. As soon as the sun comes out and the days get warmer my body starts to...
Comparison is the thief of joy | Why do we comp...
Comparing ourselves to others is one of the fundamental flaws of the human psyche. Why is it we constantly paw through social media judging our lives by another-persons standards? Or...
Comparison is the thief of joy | Why do we comp...
Comparing ourselves to others is one of the fundamental flaws of the human psyche. Why is it we constantly paw through social media judging our lives by another-persons standards? Or...